How it works

Start living a healthier life with personalized nutrition in four simple steps.

You provide a stool sample.

Once the registration process is completed, we send you an easy-to-use stool sample kit. The kit includes a small tube, toilet accessory and scoop. The stool sample will tell us all we need to know about your gut microbiome.

You will also be asked to fill out a questionnaire and provide us with blood test results, including HbA1c.

  • By measuring glycated haemoglobin (HbA1c), clinicians are able to get an overall picture of what our average blood sugar levels have been over a period of weeks/months.

We sequence the DNA of your gut microbiome

We use our cutting-edge science to profile the composition and diversity of your gut microbiome at the genetic level because your microbiome is directly associated with your health. For example, did you know:

  • We all have 100 times more bacterial genes than human genes.
  • The gut microbiome helps us digest. It is assumed that we get 10%-20% of our energy with the help of our gut microbiome.
  • The gut microbiome trains our immune system and teaches it to identify friends and foes among bacteria.
  • The gut microbiome diversity is important. For example, the gut microbiome of obese individuals is typically different than that of non-obese individuals. It is usually less diverse than that of lean people.

We predict which foods are good for you

We use a scoring system to rate thousands of different foods and food combinations based on your biometrics, gut microbiome analysis, lifestyle factors and health questionnaire – which yield a unique nutrition profile that enables blood-sugar balance. Follow these scores to choose the food you like and won’t increase your blood sugar levels.

  • Our algorithm is based on a patent pending technology, based on 5 years of research, and licensed from the Weizmann Institute of Science.

You receive your personalized nutrition app

DayTwo prepares unique personalized nutrition recommendations for each and every individual.

  • Your personalized recommendations can be used for normalizing blood sugar levels throughout the day and night.
  • We generate food recommendations specific to your body, like Top Meals for breakfast, lunch and dinner.